My Therapy

Depression, Anxiety & Stress

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling and treatment, I am able to help you recover motivation, perspective, and joy that you once had in your life.

Trauma & PTSD

Depression, Anxiety & Stress

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing.

Abuse - Emotional, Sexual, Bullying

Abuse , whether in childhood, or in adult relationships or in the workplace, can have a severe affect on mental and emotional health. I can help you to release blame, shame and to live in a more free and content way.

Bereavement and Loss

Abuse - Emotional, Sexual, Bullying

Grief and loss are all part of our life journey. Sudden loss, illness or to suicide take us into the grieving process. Other types of loss, such as health, job, relationship can cause us to grieve also.

I can sit with you and help you find a way to adjust to and cope with your loss.

My Therapy

Depression, Anxiety & Stress

Depression, Anxiety & Stress

Depression, Anxiety & Stress

Trauma & PTSD

Depression, Anxiety & Stress

Depression, Anxiety & Stress

Abuse - Emotional, Sexual, Bullying

Abuse - Emotional, Sexual, Bullying

Abuse - Emotional, Sexual, Bullying

Bereavement and Loss

Abuse - Emotional, Sexual, Bullying

Abuse - Emotional, Sexual, Bullying

Video

Menu / Price List

Counselling & Psychotherapy

Initial Phone Consultation

Counselling - 1 hour

CBT - 1 hour

EMDR - 1+ hour

Student Discount available

Here for you.